Cayce Fitness Kickboxing | TNT Martial Arts and Fitness
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& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Phillip Walker

TNT is incredible! The coaches are fully dedicated to helping you reach your personal goals and making those goals possible!!! And man what a workout!!

Jasmin Bynoe reviewed TNT Martial Arts & Fitness
5
via Facebook

Going to TNT has been more than awesome. Without this amazing team I would have never started having and enjoying an active lifestyle or had a reason to. I've lost about fifty pounds in a year and I feel great. Your mental strength and confidence will definitely go up. Come on down to our MMA class! We don't bite, everyone's learning, and super supportive.

Anna-Marie Richardson reviewed TNT Martial Arts & Fitness
5
via Facebook

I’ve only been at TNT for a few months but i have enjoyed it so much! Everyone is so friendly and nice, and I’ve also gained a few friends! 👍🏽😁

Ashley Escue reviewed TNT Martial Arts & Fitness
5
via Facebook

TNT is an amazing place! Tim and Tamayah, as well as all the instructors, are very knowledgeable and inspiring people. I love the positive atmosphere; everyone is very welcoming and helpful. It's like a huge family! I highly recommend the MMA program, it has had an incredible impact on my life. Not only has my physical fitness and overall well being improved, but so has my self-confidence. I look forward to many, many years of training!

Anita Boal West reviewed TNT Martial Arts & Fitness
5
via Facebook

Love TNT. My daughter started when she was 4 and I have seen her confidence and strength increase from karate at TNT Martial Arts and Fitness. Thanks TNT!

Sutania Fuller reviewed TNT Martial Arts & Fitness
5
via Facebook

TNT truly gave me results I wanted to reach. After three months of joining the TNT family, I dropped 20lbs, down a pants size, and down two dress sizes. TNT is more than just kickboxing, it is a family. We get to workout hard, sweat a lot, and joke around with each other just like family. TNT has allowed me to improve my confidence, core, strength, and overall health and fitness. I would recommend TNT to anyone!!!

Faith Lirosi reviewed TNT Martial Arts & Fitness
5
via Facebook

We love TNT!! They are amazing with kid’s karate classes and make sure that all children are equally involved and they take the time to make sure they all understand. Their kickboxing class really kicks butt and gives you the best workout ever!! Thank you Tim and Tamayah and all of your amazing staff for all you do!! ❤️

Suzanne Henson Sanders reviewed TNT Martial Arts & Fitness
5
via Facebook

I've been taking kickboxing classes at TNT for a year, and I've celebrated many non-scale victories since joining: increased stamina & strength; losing inches; feeling better overall; renewed self-confidence; finding new friends and a "family" of sorts 3 nights a week; and the best stress relieving workout EVER!
I cannot say enough awesome things about TNT Martial Arts & Fitness and the difference it has made in my life. The folks there (owners, staff, and partners in kickboxing crime) make me want to do better and try harder at every workout.
I would recommend TNT to anyone who wants to have a challenging workout!!

Liz MT reviewed TNT Martial Arts & Fitness
5
via Facebook

This place is awesome! Great family atmosphere and awesome workout. Keeps me coming back week after week and makes working out fun.

Krystal Powers reviewed TNT Martial Arts & Fitness
5
via Facebook

My son is learning so much he absolutely loves going every time! I am seeing some improvements with his behavior and he no longer worries about bullying (he's always the youngest kid in his class so usually the smallest) he loves the people and they have been super supportive for the both of us!

Update: Aidyn has been going for a little over a month now and his behavior is like night and day being a single mom is hard and this has made it a lot easier for me and him he has to keep up with his uniform and keep it clean his class is extremely important to him each time he goes he comes home so proud of what he's learned we are going to enroll him in the competition team starting next month and I can't wait to see what he learns tnt has helped him more than I can express definitely worth it

Amanda Driggers reviewed TNT Martial Arts & Fitness
5
via Facebook

TNT is an amazing place!!! My son just started karate here about a month ago and has already learned so much! They truly take their time in teaching each and every child what they need to know! The instructors are amazing with the kids you can tell they really love what they do! The owners are also involved in everything and are amazing people. They have really made a great company! I am so blessed to be apart of this growing company! I can't wait to see how far my baby goes with these amazing people!!!

Kensey Barrett reviewed TNT Martial Arts & Fitness
5
via Facebook

The instructors, trainers, class, and atmosphere are all amazing. They make it fun for beginners and those with more experience. I love every class I got to, even when I don't feel like going.

Cayce Martial Arts and Fitness for All Ages!
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Are You Tired of the Same Cardio Workouts?

Come See Results and Have Some FUN.

Are you ready to feel empowered, lose weight, and get your health back on track? Fitness Kickboxing will leave you feeling ready to take on life.

Not only will you be burning through calories, but you will be having fun with a group of like-minded people. Our group-oriented approach will have you feeling motivated and also keep you inspired throughout our workouts.

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& EXCLUSIVE WEB SPECIAL

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Free Bonus!
5 Fitness Tips to Boost Workout Results

Are you dealing with

Any of these troubles?

You have a hard time sticking to a workout plan, you are extremely busy, and your energy levels are down.

You’re tired of running and walking on treadmills and stair steppers and you know you should be improving your health, but you don’t know what’s the best way.

You look at yourself in the mirror and know you can be better and feel like you are in a rut.

Forming Healthy Workout Habits is difficult!

Which is why we offer Fitness Kickboxing…

We recognize the flaws and mind-numbing boredom that can come along with some other gym-bound activities. Here at TNT Martial Arts & Fitness, we have designed classes to work your butt off, but it will feel effortless because of how much fun you will have and how engaged you will feel with other participants. Even better, unlike aerobics class, the moves in Fitness Kickboxing have some real-life application. As you punch, jab, and protect your face from an imaginary attacker, you’re learning to protect yourself. By practicing these simple self-defense moves in our fun atmosphere, you will gain a greater sense of empowerment and self-confidence.

This will not be easy, but once you start to see the results, you will begin to get that sexy, empowering feeling back that you have been desiring.

Results and growth with every class!

Essential Fitness & Health Benefits

In today’s world, there are too many products and services that make us inactive. Even at our jobs, we are prone to sit, or remain motionless, for long periods of time. We must keep our bodies moving to remain physically and mentally healthy.

See for yourself the many health benefits Fitness Kickboxing has to offer…

  • Stress relief
  • Full body workout
  • Increased flexibility
  • Muscle toning
  • Increased heart rate
  • Improve balance
  • Improve coordination
  • It’s FUN!

Come see for yourself what our Fitness Kickboxing class at TNT Martial Arts & Fitness has to offer.

Self-Defense from Potential Attacks

Have you ever felt threatened, or maybe had the fear that you were going to be attacked? It’s common in today’s violent world and a fear we want you to overcome. There is no better feeling than possessing a skill that can save you, or a loved one.

Although you will never directly spar with another participant, we will be teaching you techniques that you can use to fight off any attacker.

Whether that be a stranger on the street, the local thugs, or a trespasser in your home, you will be equipped with the skills to effectively keep you and your loved ones out of harm’s way.

Empowerment & Self-Confidence

Let’s face it. We all reach points in our lives when we feel in a rut, lose focus on our priorities, and possibly lose some confidence and self-respect in the process. Here at Fitness Kickboxing, we are devoted to give you that boost you need to start looking at you and your life in a healthier way.

Our workouts are challenging, but when you push yourself and get through them, you will feel like you can take on any of life’s challenges.

There is no greater feeling than overcoming a challenge, or meeting a goal. Our classes, along with our tight-knit community, will help you reach workout heights you never thought you could!

Be a Part of a FUN, Welcoming Community

No matter who you are, our Kickboxing family will immediately welcome you if you are a part of our class. We appreciate and respect each other because we all know the challenges of starting Kickboxing. Growth is a process, and we are in this together.

We design our classes to be FUN so that it makes getting healthy feel effortless. Our group leaves their day’s worries at the door!

The environment in our classes is one you can be sure to meet plenty of friendly people who are all working towards a certain fitness goal. Come join us in one of our upcoming classes, and we promise you will feel like part of the family.

This place is awesome! Great family atmosphere and awesome workout. Keeps me coming back week after week and makes working out fun.

Liz MT

The instructors, trainers, class, and atmosphere are all amazing. They make it fun for beginners and those with more experience. I love every class I got to, even when I don't feel like going.

Kensey Barrett

TNT truly gave me results I wanted to reach. After three months of joining the TNT family, I dropped 20lbs, down a pants size, and down two dress sizes. TNT is more than just kickboxing, it is a family. We get to workout hard, sweat a lot, and joke around with each other just like family. TNT has allowed me to improve my confidence, core, strength, and overall health and fitness. I would recommend TNT to anyone!!!

Sutania Fuller

I've been taking kickboxing classes at TNT for a year, and I've celebrated many non-scale victories since joining: increased stamina & strength; losing inches; feeling better overall; renewed self-confidence; finding new friends and a "family" of sorts 3 nights a week; and the best stress relieving workout EVER!
I cannot say enough awesome things about TNT Martial Arts & Fitness and the difference it has made in my life. The folks there (owners, staff, and partners in kickboxing crime) make me want to do better and try harder at every workout.
I would recommend TNT to anyone who wants to have a challenging workout!!

Suzanne Henson Sanders

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& our convenient location
    ACCESS OUR SCHEDULE
    & EXCLUSIVE WEB SPECIAL

    Secure your spot and get started today with our EXCLUSIVE offer!

    Free Bonus!
    5 Fitness Tips to Boost Workout Results

    FAQs

    Do I need to be in shape before I start Kickboxing?

    Short answer; absolutely not! We have members of all health and fitness levels, and our classes are designed to fit around each one of these levels.

    The only thing we ask is that you bring your best attitude when you come to one of our classes. If you have the mental framework determined to become physically healthy, that is all we want to see. Our trainers will help you get into the best shape of your life!

    Can I lose weight with the Fitness Kickboxing program?

    Of course. Although, we must say you get what you put in. If you follow a consistent workout pattern, you are bound to see the results you want. On average, kickboxers burn an average of 820 calories per hour.

    Do I need any kickboxing experience?

    No, we love teaching new members. There is no better way to gain respect from our community than someone who has the will to join our class without any experience. If you can take that first step, you have already proven to our group that you are a strong-minded individual. We will teach you everything you need to know.

    Does the physical training include weights or machines?

    Most of the training comes from the natural, isotonic, aerobic, anaerobic, and isometric exercises, although, some weight training may be recommended or used. These exercises help our members with losing weight and toning the whole body; our focus is for you to develop speed, flexibility, and force.

    What should I wear or bring?

    Sweats and a T-shirt, or yoga attire, work best. You’ll also want to bring a towel and a bottle of water. And of course bring the mental attitude that you’re going to kill this workout!

    How often should I attend classes?

    We understand how busy your life can be; we would love to see you at least once a week. We believe once a week will be a good start for you to build your overall endurance and capability to implement the basic kickboxing moves.

    Once you have built the basic foundation of the Kickboxing moves, we encourage you to then increase the amount of frequency and intensity of your workouts. We want you to go at your own pace, but make sure to challenge yourself to see the best results.

    More Benefits

    Discipline to work hard and follow through with setting and accomplishing goals.

    Feel a sense of personal accomplishment.

    Empowerment & self-confidence.

    An ongoing desire for self-improvement and learning.

    A sense of family and community.

    Relieve stress.

    Improved mental focus and clarity.

    Developing a habit that promotes health, wellness, and prosperity in the mind and body.

    ACCESS OUR SCHEDULE

    & EXCLUSIVE WEB SPECIAL

    Secure your spot and get started today with our EXCLUSIVE offer!

    Get Started Today