get in the best shape of your life
Ditch those boring gym workouts
what you need to know about fitness kickboxing
Fitness Kickboxing provides an intense, full-body workout that’s the perfect way to lose weight, increase your muscle mass, and get into great shape.
By combining cardiovascular training with muscle toning and Kickboxing moves, our clients push their bodies, reach their goals, and learn what they are capable of.
It’s a great way to burn up to 1000 calories in a fun and supportive setting that encourages everyone to do their best.
With our experienced coaches to guide you along the way, it’s great for any fitness level, whether you’ve done kickboxing before or not.
Why try Kickboxing?
reach your fitness goals
Our highly trained Kickboxing coaches will lead you through workouts designed to push you and get amazing results. The best part is that we change the workouts every time so you don’t get bored.
choose your time
Just comfortable workout clothes and maybe a bottle of water. The class is done barefoot, so no special footwear is needed.
Your first class is free! When you come in for your intro lesson, one of our coaches will break down the pricing for our programs and help you pick the best fit.
This class is designed for ages 15 and up; however we will allow participants starting at age 13 if a parent or guardian participates with them